1Stop AppsBreathwork & Focus Pace Timer · saved only in this browser

Breathwork & Focus Pace Timer

Follow a calm visual breath pacer, time focus blocks, and track your daily streak.

Visual breath pacer and focus timer stored locally in your browser. Not a medical device or clinical treatment; stop immediately if you feel lightheaded and breathe normally.

Pattern & focus pace

Inhale (s, 1–20)

Hold Full (s, 0–20)

Exhale (s, 1–30)

Hold Empty (s, 0–20)

Target rounds (1–60)

Session tag

Gentle phase chime

Seconds per cycle16s

Breaths per minute3.8

Total session duration01:20

Guided breath ring

Inhale

Round 1 of 5 · Remaining 01:20

Log completed session

Session date

Duration (MM:SS)

Calm / focus rating (optional)

Note (optional)

Streak & session log (0)

Reference date (for streak & 7-day chart)

Total sessions0

Total minutes0 min

Current streak0 days

Last 7 days0 min

7-day practice minutes ending on reference date

Search log

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No logged sessions yet. Complete or log a session above.

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